Nutritional Counseling

Don’t spend another day feeling less than your best.

Do you struggle with consistent upset stomach, diarrhea, or constipation?

Do you have skin irritation, brain fog, joint pain, or other unexplained health concerns that your doctor can’t seem to understand? 

Do you have suspicions about food sensitivities, but don’t know where to start?

If so, it may be time to take a closer look at what you’re eating. 

I’m not offering another one-size-fits-all meal plan or diet.

I’m offering you a chance to work with someone who’s been in your shoes – chronically tired, in pain, afraid to eat when out and about because I never knew if it would send me to the bathroom for the rest of the night. I used to be so worried about being stuck in some strange bathroom, crippled by stomach pain and embarrassed because of it all.

The gut is the bedrock of health and when our bodies are in a state of low grade chronic inflammation, it cannot effectively fight off pathogens like the common cold, flu, and even UTIs and yeast infections.

I have packages to fit every budget and even offer simple Skype consults if you only have a few questions or want to see if I’m a good fit for you.

  • Single Skype Sessions
    • $20 for 30 minutes
    • $30 for 45 minutes

These Skype sessions can be about anything you’d like to discuss. I can also offer guidance on parasite cleansing, juice cleansing, healing from candida, and more. 

Package 1 – $70

  • 2 – 30 minute Skype calls (or 1 – 1 hour call)*
  • 1 week worth of personalized meal plans including breakfast, lunch, & dinner**
  • 1 week of email support***

Package 2 – $100

  • 3 – 30 minute Skype calls (or 2 – 45 minute calls)*
  • 1 week worth of personalized meal plans including breakfast, lunch, & dinner**
  • 2 weeks of email support***

Package 3 – $170

  • 5 – 30 minute Skype calls ( or 2 – 45 minute AND 1 – 1 hour call)*
  • 2 weeks worth of personalized meal plans including breakfast, lunch, & dinner**
  • 3 weeks of email support***

*All Skype calls can be rearranged to fit your desired time needs. For example, 2 – 30 minute calls can be combined into 1 – 1 hour call as needed.

**”1 week” consists of 5 days of breakfast, lunch & dinner. Meal plan suggestions will include some links to recipes online. Meal plans will be personalized to your chosen diet plan and can be as structured as you need them to be. We will discuss this before I send them over to you.

***Email support means no more than 1 email per day, Monday-Friday. If you do choose to send more than 1 email per day I will consolidate them into one email and reply as such.

Still not sure? Please check out the following blog posts to read more information about my journey and be sure to check out the comments!

Trigger Foods

How I’m Healing My Gut

Parasite Cleansing Round One 

Parasite Cleansing Round Two

Meal Planning 

You may also want to check out my page Healing/Self Care for other posts of interest.

You can also find me on Instagram! I’d love to connect with you there and if you’re still not sure about me being a good fit to help you on your healing journey, check out my posts. 🙂

Why Work with Me?

The most important reason I’ve already listed above – I’ve been there. I know what it feels like.

I’ve completed elimination diets myself and helped others to do so as well.

→I’ve successfully pinpointed the food that was causing my daughter’s eczema and removed it from her diet.

→I’ve helped my husband heal his arthritic knees.

→I’ve successfully identified and eliminated my trigger foods that were causing me to be susceptible to chronic candida flare ups, chronic UTIs, upper respiratory infections, and more.

→I am a certified Holistic Nutrition Consultant since 2015.

→I love food, I love life, I love living well, & I want to help you love your life too.

Ready to begin your healing journey?

Enter your contact info below and I’ll be in touch with you within 2 business days.

The Fine Print

All packages must be paid for IN FULL before our work can begin.

I will send an invoice via PayPal. You do not have to have a PayPal account to pay your bill.

Any type of harassment, sexual or otherwise will result in immediate termination of the package and no refunds will be given.