Dairy Free Carrot-Coconut Muffins

Posted on 2 CommentsPosted in Recipes

Hello all! Can you believe there’s only 1 week left in May?! Some parts of this year absolutely drug on (like when my daughter broke her arm while my husband was away for training), and others have just flown by (like when I was trying to finish my eBook)! I’ll be honest and say I’m […]

A Year in Review: 2016

Posted on Leave a commentPosted in Asana, Comfort Food, Meditation, Self-Care

Hey Friends! So I’ve been going back and forth about what I’d like my last post of the year to be and I decided I’d like to reflect back on this year and share with you my 5 favorite posts from the past year.

Red, White, & Blue Tart

Posted on 1 CommentPosted in Clean Eats, Holiday Recipes, Recipes

It’s officially summertime in the Northern Hemisphere, and just after summer’s arrival comes July 4th. Obviously an American holiday,  but I have a dessert that is great even if you aren’t celebrating July 4th. This is a quintessentially Summer dessert. Fresh berries, fresh, lightly sweetened cream, and a chocolate cookie to top it all off! […]

Vegetarian Mexican Lasagna

Posted on Leave a commentPosted in Clean Eats, Holiday Recipes, Recipes

Cinco de Mayo is next week and I have a recipe for you! I know one of the big deterrents for me when heading out to a get together is the lack of food options that I can/will actually want to eat. Even though I wouldn’t eat this particular dish myself (it’s full of nightshades), […]

Raw Vegan Asian-Inspired Lettuce Wraps

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You guys. It’s April. ????????? Wasn’t it just Christmas? Good grief. I seem to remember starting another blog post, a recent one, with the same sentiment. The older I get the faster time flies by. I hope I’m not the only one…. I also know that the busier we are the faster time passes. Maybe that’s […]

Cheesy Chickpea & Vegetable Rice Bake

Posted on Leave a commentPosted in Comfort Food, Recipes

What’s your favorite kind of comfort food? I grew up in the South so my favorite comfort food is usually something with broth. (And bread.) Collard greens, for example. Or a salty vegan stew with rice and thick cut carrots and kale. Mmmmm…my mouth is watering just thinking about it. Today’s recipe definitely falls under […]

A Return to Home Cooking: Casseroles & Stews – Substitutions for Condensed Soups

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Ahhh, the ole’ Campbell’s “Cream of” soups. So handy, so simple, so cheap, so bad for us! I used to love those little cans. It made making casseroles so easy and relatively quick. I never once thought about what was in them or bothered to read one of the labels. Cream of mushroom was my […]