Quick Pickled Veggies

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Hello all! How is August treating you? It’s been very hot and muggy here, which I find extremely ¬†unpleasant, but I know not everyone feels that way. I’ve been trying different tricks to stay cool, some of which help and others not so much. I hope all of you are enjoying the weather no matter […]

Trigger Foods

Posted on Leave a commentPosted in Clean Eats, Pain Management, Self-Study

Hi Friends! Sorry for the delayed post. I’ve been busy with work, school, and mom life. Last week we had our level 2 science final and I got a 93/100! Woo! I’m so glad that’s over with. In fact, Monday the 24th marks the first day of level 3 of my massage therapy program and […]

Earl Grey Scones with Vanilla Orange Glaze

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Back in March I went to a cutesy little cafe in Honolulu with my sista from another mista, and while the lunch was yummy (and the company fab!), their little Earl Grey scone left much to be desired. It was too moist, a bit gummy, a tiny bit too sweet, and had cheddar cheese on […]

Red, White, & Blue Tart

Posted on 1 CommentPosted in Clean Eats, Holiday Recipes, Recipes

It’s officially summertime in the Northern Hemisphere, and just after summer’s arrival comes July 4th. Obviously an American holiday, ¬†but I have a dessert that is great even if you aren’t celebrating July 4th. This is a quintessentially Summer dessert. Fresh berries, fresh, lightly sweetened cream, and a chocolate cookie to top it all off! […]

Homemade Balsamic Vinaigrette

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Do you have a go-to salad dressing? I do. Whether I’m at home or eating out I almost always prefer balsamic vinaigrettes. I’ve had some great ones and some pretty terrible ones. I think the fact that I make my own at home also puts a damper on the restaurant versions because I know how […]

Spiced Chickpea Burgers

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You guys. These chickpea burgers are a year in the making – seriously. I first tried this recipe a year ago and have come back to it only a handful of times since then. I blame a broken hand, our across-the-Pacific-Ocean move, and LIFE for not sharing it before now. I actually perfected this recipe […]

Cauliflower Steaks with Vegan Refried Beans

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Have you ever heard of cauliflower steaks? I’ve been seeing recipes for cauliflower steaks for years – probably around the time that Pinterest first launched. It used to be invite only! Remember that? It has taken me years to finally take the plunge with them, but I’m glad I did. Even my meat-eating husband enjoys […]