Welcome to Part 2!
Here’s the video I promised in my last post.
- Posture – how to position your computer and why; postural support while driving
- Sleeping & Pillows – sleeping positions and pillow suggestions
- Neck Stretching – how, why, and when
- Neck Rest Roll – how to make one and how/when to use it
- Topical Pain Product – Biofreeze
I hope you enjoy it! As always, feel free to leave questions or comments below or on the video.