Hello again! How have you all been enjoying the core videos?
This is the last of the core videos for awhile. Next month I’ll be focusing on a return to home cooking and getting away from processed food-like products AND I’ll have accompanying recipes each week! I hope you’ll all check back for that.
AND, I’m starting massage therapy training in less than a month! Woo! I’m expecting this to be a pretty big change to our schedules, but I’m remaining calm.
Anyway, I digress. Here’s the final core video for this month. I hope you enjoy it! These are some of my favorite exercises to teach because they are so fun.
Happy Exercising! ♥