January 4, 2016

Posted on Posted in Inspiration, Meditation

January 4th, 2016 | EJY Blog

As I mentioned last week, I’ll be sharing affirmations on Instagram all month long. Each Monday I’ll give you an affirmation that you can use as is or adapt it to fit your specific goal or intention for the month, moon cycle, week, or year. If you haven’t already, I hope you’ll join me on Instagram for this month and share your goals and intentions with the rest of us using the hashtag #EJLinspired.

This week our affirmation is I achieve my goals with ease. To make this exercise even more powerful, sit down in a quiet space, close your eyes, and take a 3-20 deep breaths visualizing yourself reaching or surpassing your goal.

Happy Monday & have a Blessed week!

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